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This whole post is a complaint about the useless security practices of a bank I’ve worked for. I believe most of them apply to other banks as well.
Certifying every version of everything that can be upgraded is very expensive, so only a few versions get checked. Everything else is banned by default.
The standard is to block every connection to the internet that isn’t known to be safe. Still, downloading zips from allowed websites works, and developers have access to open source code, e.g. on GitHub. In a moment I’ll describe a tool that transfers out whatever is on a local screen. For now, assume it’s ready - you just need to get it onto an internal machine you have access to.
QR codes. You can record a screen, right?

Now I wonder what a corporate security guy would recommend: even more restrictions, or admitting that they can’t afford to rely on their great procedures?